Project Ataraxia

Awareness About Mental Health & Other Social Issues

A Youth Initiative

BLOGS

Imposter Syndrome

Why do we constantly doubt ourselves? Why do we keep needing validation from others to assure ourselves that we are competent? Why is it...

A Take On Depression

Depression is a long-term mental illness, which often impairs social, occupational and other important areas of functioning. It is evoked...

Trivialisation of Mental Health & It's Terms

As awareness around the critical issue of mental health grows gradually, we face another issue we are yet to tackle. Mental health terms...

Peer Pressure

Have you ever felt the need to do something you didn’t want to, just because your friends were doing it? That they would stop talking to...

About Anxiety

Factual information about anxiety as well what the symptoms and causes are, as well as effective ways to cope for the same.

Social Media:Is it What it Seems?

Social Media is perceived as a virtual world where people roam everywhere. It could have started out that way. However now, according to...

Obsessive Compulsive Disorder

Trigger Warning:OCD Obsessive Compulsive Disorder (or OCD) is a mental disorder in which the person affected has recurring, unwanted and...

Beauty Remains Undefined

Trigger Warning: Body Dysmorphia My nose is crooked, my hair is too curly, my hands are too small, my chest looks too big, my stomach is...